Begin Anu Psychotherapy

WELCOME TO BEGIN ANU PSYCHOTHERAPY

A space to move from coping to healing — one session at a time — with the support of a dedicated and highly skilled therapist.

Whether you’re beginning therapy for the first time or returning to your healing journey, we’re here to walk beside you — quietly, gently, and at your own pace.

Here, you don’t have to hold it all together. You don’t have to be fully okay to start. You just have to begin — and we’ll meet you there, in the space between coping and becoming whole again.

WHO WE SUPPORT: We provide compassionate, evidence-based care for individuals, couples, and families in Mississauga & online therapy across Ontario.

GETTING STARTED: New Clients: Book a free 15-minute phone or video consultation to discuss your needs & find the right therapist for you. Use the booking options below to schedule your session. We look forward to supporting your healing journey.

Returning Clients: Schedule your next session directly with your therapist by clicking on their picture.

THINGS TO KNOW BEFORE YOUR SESSION: Please keep in mind our 48-hour cancellation policy. If less than 48 hours’ notice is given—or if a session is missed—the full session fee will be charged (which we really don’t like doing!).

Josset Johnson, MSW, BSW, RSW

At Begin Anu Psychotherapy, I provide trauma-informed psychotherapy for individuals, couples, and families seeking meaningful, lasting change. I support adults navigating anxiety, depression, trauma, and relationship challenges by creating a safe, collaborative space that encourages insight, healing, and growth beyond coping.

My approach to therapy is warm, relational, culturally responsive, and grounded in evidence-based practices. I offer individual therapy, couples therapy, and family therapy tailored to your needs and goals. You will not be rushed or judged. We work at a pace that feels safe, supportive, and aligned with your healing process.

I have over 10 years of valuable professional experience, during which I have worked effectively and proficiently to resolve a wide variety of issues, including PTSD, depression, anxiety, relationship problems, self-esteem, self-harm, stress management, life transitions, and enhancing coping skills. Central to my work with clients is my trustworthiness, authenticity, and respectfulness. I consider it a privilege to accompany people on their journeys of self-discovery, change, and healing as they navigate life’s difficulties.

With a Master of Social Work Degree from the University of Windsor and a Bachelor of Counselling Degree from Northern Caribbean University in Jamaica, I am also a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).

Josset Johnson, MSW, BSW, RSW At Begin Anu Psychotherapy, I provide trauma-informed psychotherap... Read More

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The Sherwood | In-person Sessions
Located at: 4257 Sherwoodtowne Blvd, Suite 200 , Mississauga
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