Hello and welcome. My name is Ilham Jilani, and I am a Registered Social Worker who has been providing psychotherapy for the past four and a half years. I completed both my undergraduate and graduate studies at Toronto Metropolitan University (Formerly Ryerson University).

I support individuals who may be feeling overwhelmed, stuck, or weighed down by stress, anxiety, depression, or the demands of life transitions.

In our work together, you can expect a safe space to be heard and understood, along with practical tools and gentle guidance to help you move forward. My goal is to walk alongside you, supporting your goals, helping you build resilience, and empowering you to create meaningful change in your life

My approach is compassionate, client-centred, and grounded in evidence-based practices, but also flexible to meet your unique needs. Most importantly, I want therapy to feel like a place where you are understood, respected, and empowered on your journey toward improved mental health.

It is an honour to walk alongside clients on their journey toward improved mental health and well-being. I warmly welcome you to this space and look forward to supporting you in achieving your goals.

Hello and welcome. My name is Ilham Jilani, and I am a Registered Social Worker who has been prov... Read More

Josset Johnson, MSW, BSW, RSW

At Begin Anu Psychotherapy, I provide trauma-informed psychotherapy for individuals, couples, and families seeking meaningful, lasting change. I support adults navigating anxiety, depression, trauma, and relationship challenges by creating a safe, collaborative space that encourages insight, healing, and growth beyond coping.

My approach to therapy is warm, relational, culturally responsive, and grounded in evidence-based practices. I offer individual therapy, couples therapy, and family therapy tailored to your needs and goals. You will not be rushed or judged. We work at a pace that feels safe, supportive, and aligned with your healing process.

I have over 10 years of valuable professional experience, during which I have worked effectively and proficiently to resolve a wide variety of issues, including PTSD, depression, anxiety, relationship problems, self-esteem, self-harm, stress management, life transitions, and enhancing coping skills. Central to my work with clients is my trustworthiness, authenticity, and respectfulness. I consider it a privilege to accompany people on their journeys of self-discovery, change, and healing as they navigate life’s difficulties.

With a Master of Social Work Degree from the University of Windsor and a Bachelor of Counselling Degree from Northern Caribbean University in Jamaica, I am also a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).

Josset Johnson, MSW, BSW, RSW At Begin Anu Psychotherapy, I provide trauma-informed psychotherap... Read More